Category Archives: Recovery

Inside Job

The world we experience is subjective based upon our perspective of it. So many of us are angry, offended, outraged and incensed by our view of the world and embark upon th endeavor to change others actions.Until we change ourselves, … Continue reading

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What lies beyond?

This quote from Ernest Holmes has been the story of my life for the past 40 years. I highly recommend that everyone begins such a journey. I have not discovered the Holy Grail or have come to a point where … Continue reading

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The staining of complaining

THE WRETCHED COMPLAINT.Any positive endeavor will be hindered by the smallest complaint. It’s our nature to lament & be vocal about our dissatisfaction, disappointment, setbacks and challenges but they keep us tethered in negativity.Trying to create positive conditions with negativity … Continue reading

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Positive Focus

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OWN IT!

” If someone succeeds in provoking you, realize, your mind is complicit in provocation”~Epictetus~ No person or event outside of our mind has control over our emotions, perceptions and judgements. A mind at peace with love in the heart is … Continue reading

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Placebo-Nocebo- The Mind

The placebo effect is proof that the true healing engine is our mind.When we believe in a substance or treatment it generally works, those that fear it will not, or think it is useless generally do not have positive results. … Continue reading

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Setting The Stage

Once every year the majority of us set resolutions for the new year. For many they are disciplines they intend to uphold that until this point in their life they have been unable to. For some there are intentions being … Continue reading

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Judge Not

No one’s view of us is more important than our own. Truly loving people build others up, while broken souls in denial tend to drag others down.SELF LOVE and SELF ACCEPTANCE. are the only opinions we need.Show love to those … Continue reading

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Carpe Diem

As we greet the morning Sun we need to win the battle for control of our destiny. I like to repeat the affirmation; “Today I will create a masterpiece!” Should we move forward with no intentions or plans we leave … Continue reading

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Cover Charge

The most valuable currency we have is our attention. What we PAY attention to is what is most prevalent in our life. our focus, perspective, and emotion attached to a topic determines how it appears in our experience. The required … Continue reading

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