Starting the day with an affirmation of gratitude establishes a positive tone for the day.
Refusing to entertain complaints keeps negativity at bay.
First look for the natural beauty which is spring. Then focus on the people in your life that care about you. After that affirm that you are safe and free.
This should be enough to start you on the road to a happy day.
Continue to seek positive situations and dismiss any thought that is not aligned with joy.
Compliment and thank people.
Your day will improve.