When I allow my emotions to change in reaction to judgments I make about behaviors, I not only compromise my mood, nervous system and health, I devolve to base behavior myself and undermine any growth I have achieved through enlightened exploration.
The irony is that I am seeing what my mind is creating all the time so it seems I have chosen to focus on behaviors that cause me discomfort.
“HOIST WITH THYNE OWN PETARD” 🤷‍♂️
This is when I reach for my forgiveness tool. There are so very many reasons that forgiveness is always about me and not THEM as so many believe.
🛑 DO NOT GET CAUGHT UP IN ALLOWING “THEM” TO DERAIL YOU!
Forgive and forget.
Live and let.
Let go to be free !

What can you forgive today to bring you a spec more peace?