While gratitude is a positive emotion that raises our vibration and setting us up for more blessings in our life, expressing our appreciation to another for the impact they have in our lives has the same dopamine release for the person we share with. This is a double blessing and when both repeat it with others the exponential affect can circle the globe.
We never know how we have altered the lives of others and consequently the world since we plant seeds with every encounter and move on.
The difference between nodding to another driver trying to merge in front of me on the road and giving a nasty look and edging them out when exponentially extrapolated is daunting.
Appreciation is the best choice.
How many can you take with you on your journey toward joy today?