Life exists only in the present moment.
What has not yet transpired can only be thought.
All that has occurred is also only thought.
Physical form and substance are conditions that we realize NOW.
Those of us continually reliving events that have occurred prior are not living life as it unfolds.
Nothing can be created in the past.
Regret, guilt or pride and satisfaction can be felt, but whatever those feeling create will be in this monent.
Our history is wonderful as lessons for the present and future but disastrous to remain focused on.
This moment is called the PRESENT because it is the gift from the Universe, Cosmos, or God for us to create life and experience with.
Then and later are thoughts. NOW IS LIFE.
BE HERE NOW.