It’s human nature to be concerned about our well- being. Health, physical and financial fitness, social and career success, as well as familial relationships are all important for a well rounded life of joy and peace.
At the first sign that impending conditions are out of alignment with our intention, worry, fear and cortisol production set in. Our instincts tell us to focus on the problem with concern and apprehension.
With our point of focus, expectations and emotions being the creative foundation and seed for upcoming experiences, we not only perpetuate but usually exacerbate the situation. We are all guilty of it and do it unconsciously.
The only way to avoid this negative, downward spiral into our fears is to remain focused on only our desired conditions.
When financial security is challenged don not think about the shortfall, the disparity between obligation and resource, the fear of consequence and the potential struggle, just take every possible action toward improvement bring grateful for the abundance we do have, even if it is minimal. Gratitude is great emotion for releasing the feel good chemicals and fueling positivity. Then continue to affirm stability, prosperity and joy.
Our repeated thought will create the upcoming reality. Think only of where you want to be not where you are or where you are afraid of ending up.
It seems all of our struggles are self perpetuated.
Stop! Don’t fo it!
“Your life is what your thoughts make it”
Marcus Aurelius