The thing about health and fitness that has it appear so elusive is that we are going about it with the wrong perspective.
Health, fitness, physical, mental, and emotional and social perfection in all ways should not be something we need to, “work on”.
Fixing our health, building, prosperity, getting fit, creating relationships, are not necessary actions to take.
Perfection, magnificent, and the complete and total thriving of humanity is our natural state. We were designed to express the most fantastic version of life imaginable.
Left on auto pilot to unfold on its own, life would be heaven on earth. Had that been so however, we would not appreciate it, enjoy it, or find any joy in it.
For the express purpose of pleasure, the creator programmed into our design, the ability to choose conditions other than the default expression of divinity.
The way to enjoy the greatest version of the grand decision, we could hold of ourselves and humanity is to cease entertaining vision, and possibility otherwise.
Remove the thorn from the paw of the tiger and he will be happy.