Insults, criticisms, bad reviews and even nasty remarks are not physical weapons that inflict pain and do damage to people. Millions do however suffer badly from experiencing them.
We can point fingers at those that deliver such messages but truth be told, it is not them that caused the pain.
Everything in the world outside of us, even though directed at us, is subjective.
We decide how to interpret and react to everything we encounter. Emotional suffering as victims of remarks is a totally self inflicted wound.
While millions take harsh words strongly, millions more can laugh them off, and an equally large group can just ignore.

Are you easily hurt and insulted?

Let it go and minimize your suffering. Every little bit helps.

Remember: YOU ARE IN CONTROL OF YOU.